Motivational Interviewing is a counseling method that takes into account the difficulty of making positive life changes. It is a trauma-informed, client-centered, no-shame approach that helps the client resolve ambivalence and find their own path to positive change. This training teaches the stages of change, and the 4 core skills of Motivational Interviewing: Open-ended Questions, Affirmations, Reflective Listening, and Summaries.
